RECIPES FOR
NOVEMBER CONFERENCE:
VEGETABLE
SOUP:
½ cup
celery, sliced
½ cup
snipped celery leaves
1 large
onion, chopped
2 carrots,
sliced
1 cup
potatoes, cubed
2 cups water
1 ½
teaspoons salt (or season salt)
2 ½ cups
canned tomatoes
½ lb. ground
beef
1/3 teaspoon
garlic powder
1 tablespoon
parsley flakes
¼ teaspoon
pepper
Brown the
meat. Add everything else. Bring to boiling and simmer at least one
hour.
CREAMY
PUMPKIN SOUP:
16 ounces
Pumpkin puree
1 can
chicken broth
1 large
onion, chopped
2/3 cup
carrots, diced
1 can milk
1/8 teaspoon
pepper
1 teaspoon
cinnamon
½ teaspoon
soda
½ teaspoon
salt
¼ cup sour
cream
Put
everything except pumpkin, milk and sour cream in a 3 quart pan and cook until
carrot is tender.
Add pumpkin
and milk, simmer 10 minutes.
Serve with
sour cream.
EVERYDAY
CASSOULET:
1 pound
Polish sausage, sliced
1 can great
northern beans, rinsed and drained
1 can pinto
beans, rinsed and drained
1 can black
beans, rinsed and drained
(or ½ cup of each kind of beans, cooked, rinsed
and drained)
1 can (15
ounces) tomato sauce
1 ½ cups
sliced carrots
1 cup
chopped onions
2 cloves
garlic, chopped
1 can beef
broth
2
tablespoons packed brown sugar
2
tablespoons chopped fresh or 1 ½ teaspoons dried thyme leaves
Mix all ingredients,
bring to a boil and simmer until carrots are tender.
(Or put in
ungreased 3 quart casserole and bake 1 hour at 375 degrees).
BROWN RICE
SOUP
2
tablespoons butter
1 cup sliced
celery
1 cup
shredded carrot
½ cup
chopped onion
3
tablespoons flour
¼ teaspoon
pepper
½ cup
uncooked brown rice (precooked in 1 ½ cups water for 1 hour)
1 cup water
1 can
chicken broth
1 can milk
1/3 cup
slivered almonds
¼ cup fresh
or 2 tablespoons dry parsley
Melt the
butter in a 3 quart pan.
Cook the
carrot, celery, onion, and garlic in it until tender.
Stir in
pepper and flour.
Add rice,
water and broth, simmer 15 minutes
Stir in
milk, almonds and parsley, heat…but don’t boil.
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